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Shoveling Snow is Great Exercise!

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 Posted 2/9/2013 3:02:06 AM
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I live in the Poconos (Marshalls Creek) and we got 4 inches of snow.  I have a long circular driveway and walkways surrounding my home.  When I was fat, it took me several hours to clear all of that snow, with lots of "break time" because I would sweat and get tired very fast. 

 Today I shoveled everything in less than 45 minutes!  No breaks except for a sip of water and decaf coffee from a mug while shoveling.

Woo Hoo!!!!!! 


NADIA - RNY WITH DR.HOLLAND ON JUNE 30,2009
BE WISE.  EXERCISE.



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