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Last Login: 12 hours ago
Yesterday I pushed myself to the limit. It was a very fit day. Here is how:
1. I stacked an entire truckload of firewood logs in 45 minutes!
2. I walked 1 mile after eating lunch.
3. I rode my bicycle in Mount Bethel for 11 miles.
All of this is possible due to the great RNY surgery with Dr. Holland. It is now 3 years and I am happy with my outcome.
NADIA - RNY WITH DR.HOLLAND ON JUNE 30,2009
BE WISE.  EXERCISE.