Sacred Heart Hospital Bariatric Forum



Healthy Holiday Tip #

Author Message
 Posted 12/23/2009 10:14:04 AM
Junior Member

Junior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior Member

Group: Forum Members
Last Login: 5/6/2010 1:20:56 PM
Posts: 24, Visits: 77

Gathering with friends & family members during the holidays creates lasting joy & memories.  BUT with so many parties, celebrations and errands to run, it can be hard to keep up with a healthy lifestyle

 

Tip #14 - Use a smaller plate.  Make just one trip to the food table, and fill only salad sized plate with your favorites
Post #19728
Add to Twitter Add to Facebook

Similar Topics

Expand / Collapse

Reading This Topic

Expand / Collapse