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Healthy Holiday Tip #10

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 Posted 12/16/2009 9:36:14 AM
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Gathering with friends & family members during the holidays creates lasting joy & memories.  BUT with so many parties, celebrations and errands to run, it can be hard to keep up with a healthy lifestyle

Tip #10  - Enjoy a pre-party protein snack.  If you are famished, you're more likely to devour too much of the wrong things. 


Edited: 12/16/2009 9:36:27 AM by Nichola
Post #19710
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