Sacred Heart Hospital Bariatric Forum



Healthier Holiday Tip #7

Author Message
 Posted 12/11/2009 5:18:07 AM
Junior Member

Junior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior Member

Group: Forum Members
Last Login: 5/6/2010 1:20:56 PM
Posts: 24, Visits: 77
Gathering with friends & family members during the holidays creates lasting joy & memories.  BUT with so many parties, celebrations and errands to run, it can be hard to keep up with a healthy lifestyle

Walk More.  Keep a brisk pace while you do some holiday shopping.  Instead of wasting time looking for a closer parking spot, take a faraway one to increase your activity & save time.

Post #19707
Add to Twitter Add to Facebook

Similar Topics

Expand / Collapse

Reading This Topic

Expand / Collapse