Zumba~


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By Meg - 1/6/2014 4:41:52 AM
We would like to offer a Zumba class here at SHH for any pre or post op batriatric patients. Please let me know if this would be of interest to anyone. It has been mentioned to me several times from several people that they would like to try it. It would just be a one time thing for now to see how the turn out is. If it is a success, we can maybe do it on a monthly basis. I will mention it again at Support Group this Wednesday to get a better idea as to who can come. Please either reply on here or send me an email regarding your questions/concerns... Feedback is welcome, as always!

Thanks,
By Nadia - 1/7/2014 3:42:47 AM
Zumba is a great idea.  It is fun and tremendous exercise.  I take additional zumba classes at Elevations Health Club in the Poconos in addition to my daily walking and running. 

If zumba was held on a weekend (Saturday or Sunday afternoon or early evening), I would consider a drive down to Allentown to participate.