Healthier Holiday Tip #7


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By Nichola - 12/11/2009 5:18:07 AM
Gathering with friends & family members during the holidays creates lasting joy & memories.  BUT with so many parties, celebrations and errands to run, it can be hard to keep up with a healthy lifestyle

Walk More.  Keep a brisk pace while you do some holiday shopping.  Instead of wasting time looking for a closer parking spot, take a faraway one to increase your activity & save time.